Ruby's Journey

THE PURSUIT OF WELLNESS IN A FAST-PACED WORLD
 
Welcome to the Kick-Start Guide to Wellness from Sensational Shapeshift! If you're anything like me, taking the first step to self-care can be the high priority item that somehow falls off the list day after day - except THIS day! Congratulations on taking your first step to living a healthier, more fulfilling life. As a globetrotting photography professional, volunteer and entrepreneur, I understand how overwhelming it all can be. I built Sensational Shapeshift to help other people with the spark and drive to live life to the fullest find no-brainer solutions to getting back on track to meeting their health goals.

 I hope you enjoy!

TRAVEL
 
Even if it's simply a short drive away, taking a long walk someplace that inspires you is a great mental kick-start to prepare for your journey.
TEAM #ME TIME
 
Rally your favorite people around you and share your positive goals and energy with them. Getting healthy is more fun with more than one!
RESTORATIVES
 
Feeling well is all about understanding your body and how to stimulate "happy hormones". Rediscover an activity that gives you passion.
Let us help you achieve your goal with healthy tips in your inbox.
© Copyright 2019 Sensational Shapeshift

Are you ready to make a Sensational Shapeshift into a healthier life? We're here to back you up with healthy living tips, guides, reviews and products to make your transformation a cinch!

The Kick-Start Guide to Wellness

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The Kick-Start Guide to Wellness

FEEL IT: Find the motivation to start!

MY FAVORITE WELLNESS SOLUTIONS
 
Getting healthy is all about helping your body catch up to your ambition; these are my hard fast tips to Kick-Starting that process and feeling better today.
In order to do the work of resetting your body, there's no better hack then building a foundation for steady positivity.

PICK IT: Which health promoting diet is best? 

Living life on the go means sometimes we make sacrifices; all to often the first thing to go is the right food. The fastest way to get back on track is retraining your body to crave the RIGHT meals.
RAW LIFE

Useful in helping you lose some weight and preventing deadly diseases. 'Raw or nothing' claims are mostly false; but less overcooking has benefits.
PALEO LIFE
 
A meal plan and a way of living that lets you kick carbs to the curb, indulge in protein-packed meats, and tap into your inner
caveman (or cavewoman).
KETO LIFE
 
Great choice if you are prone to headaches while dieting as Keto helps reduce inflammation. Can be tough for Vegans and Vegetarians however.
FREE GUIDEFREE GUIDE

KICK-START: Take the Quiz to see if you are eligible for the Fat Decimator System

A Complete Weight Loss Plan
 
The Fat Decimator System is a brand-new weight loss program that cleanses the body and sheds unwanted fat quickly and safely. It allows almost anyone to lose 21 lbs in just 21 days – or more than a pound a day!
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